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Basic Yoga for Age 50+

ID : 10903   
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Do traditional exercise classes leave you frustrated, physically drained, and unhappy?  Yoga can have a number of benefits for adults over 50 and is a perfect alternative, with gentle and relaxing movements that build strength and release stress while you increase confidence in your body. 

Class Details

12 Sessions
Weekly - Tue, Thu

To Be Determined

Rebecca Landry 



Please read:  Note: No class Mar 5. Students will need an exercise mat. Held off-campus.



Registration Closes On
Tuesday, February 5, 2019 @ 4:00 PM

Schedule Information

Skip dates: (No class on 03/05/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/5/2019 - 3/19/2019 Weekly - Tue, Thu 6:15 PM - 7:00 PM Lafayette, To Be Determined  Map, Room: TBD - 1 Rebecca Landry  ClassRoom

Other Class Offerings

ID: 10902

02/01/19 - 03/13/19
Weekly - Fri, Wed
12 sessions.