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Basic Yoga for Age 50+

ID : 10902   
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Do traditional exercise classes leave you frustrated, physically drained, and unhappy?  Yoga can have a number of benefits for adults over 50 and is a perfect alternative, with gentle and relaxing movements that build strength and release stress while you increase confidence in your body. 

Class Details

12 Sessions
Weekly - Fri, Wed

To Be Determined

Rebecca Landry 



Please read:  Note: Students will need an exercise mat. Held off-campus.



Registration Closes On
Friday, February 1, 2019 @ 9:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/1/2019 - 3/13/2019 Weekly - Wed, Fri 10:00 AM - 10:45 AM Lafayette, To Be Determined  Map, Room: TBD - 1 Rebecca Landry  ClassRoom

Other Class Offerings

ID: 10903

02/05/19 - 03/19/19
Weekly - Tue, Thu
12 sessions.