Skip to main content

Strength/Weights Exercise

ID : 10588   
« back to classes page
A complete workout with hand weights (we provide) to tone those muscles to produce a lean and healthy body.  No bulk buildup in this class, but you will see a difference in arms, abs, and thighs. 

We take the best from all current exercises on strengthening and weight bearing and combine it into a super-effective program.  

Exercise clothing, cross training shoes, and your own water bottle are a must.

Class Details

12 Sessions
Weekly - Tue, Thu

To Be Determined

Rebecca Landry 



Please read:  Note: Please wear exercise clothing, cross training shoes, and bring your own water bottle to class.



Registration Closes On
Tuesday, September 25, 2018 @ 4:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/25/2018 - 11/1/2018 Weekly - Tue, Thu 5:30 PM - 6:15 PM Lafayette, To Be Determined  Map Rebecca Landry  ClassRoom