Skip to main content

Basic Yoga for Age 50+

ID : 10583   
« back to classes page
Do traditional exercise classes leave you frustrated, physically drained, and unhappy?  Yoga can have a number of benefits for adults over 50 and is a perfect alternative, with gentle and relaxing movements that build strength and release stress while you increase confidence in your body. 

Class Details

12 Sessions
Weekly - Wed, Fri

Location
Gerami Academy

Instructor
Rebecca Landry 

 

Notice

Please read:  Note: Students will need an exercise mat. Held off-campus.

Tuition: 

$69.00

Registration Closes On
Wednesday, September 26, 2018 @ 9:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/26/2018 - 11/2/2018 Weekly - Wed, Fri 10:00 AM - 10:45 AM Lafayette, Gerami Academy  Map, Room: Dance Room 2 Rebecca Landry  ClassRoom