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Basic Yoga for Age 50+

ID : 10583   
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Do traditional exercise classes leave you frustrated, physically drained, and unhappy?  Yoga can have a number of benefits for adults over 50 and is a perfect alternative, with gentle and relaxing movements that build strength and release stress while you increase confidence in your body. 

Class Details

12 Sessions
Weekly - Wed, Fri

Gerami Academy

Rebecca Landry 



Please read:  Note: Students will need an exercise mat. Held off-campus.



Registration Closes On
Wednesday, September 26, 2018 @ 9:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/26/2018 - 11/2/2018 Weekly - Wed, Fri 10:00 AM - 10:45 AM Lafayette, Gerami Academy  Map, Room: Dance Room 2 Rebecca Landry  ClassRoom