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Yoga for Women

ID : 10578   
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This class is a gentle yoga class emphasizing breath, posture, proper alignment and relaxation that is suitable for all levels of practice.

Learn how Yoga can transform your body and mind with a series of hip openers, core strengtheners and postures designed to release tension, cleanse the organs and tone the muscles.

Modifications given as needed.

Class Details

6 Sessions
Weekly - Tue, Thu

To Be Determined

Laurie Daly 



Please read:  Note: Please come to class with a yoga mat or a towel.



Registration Closes On
Tuesday, October 9, 2018 @ 11:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/9/2018 - 10/25/2018 Weekly - Tue, Thu 12:00 PM - 1:00 PM Lafayette, To Be Determined  Map Laurie Daly  ClassRoom

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