ZUMBA® is a blend of Latin and International music/dance themes that is based on the principle that a workout should be “fun and easy to do.”
This low-impact ZUMBA® session is ideal for those who are elderly, recovering from an injury or have other health issues.
In this class, there will be no jumping and no “fast” moves. Prepare for moderate to high intensity!
So, come and let us help you feel amazing!